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Showing posts with the label non-violence

What is ahimsa and how to practice it

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  Ahimsa which is also referred to as non violence was introduced by the father of the nation Mahatma Gandhi. Ahimsa is the art of living. It helps a person to live a peaceful life.  Ahimsa is the ethics of not harming any creature. The principle of ahimsa is very relevant in today's world; which is experiencing violence in the form of terrorism and other conflicts.  In such times the values espoused by Mahatma Gandhi can guide our world towards a better future. Violence is not the only way to show your power. If we take the example of Mahatma Gandhi and his supporters who followed the principle of ahimsa to gain independence we can understand the power of ahimsa.   We are taught that people must be punished for hurting others or they will do it again. If we do not act, we are weak; we are allowing people to take advantage of us. We apply this same philosophy to ourselves, we feel guilty for having unkind thoughts, or we deny when we are angry or afraid. We have c...